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STAY STRONG AND BEAUTIFUL

Welcome to Stay Strong and Beautiful, a blog about life in recovery from an eating disorder. The ugly, the beautiful, and everything in between.

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Meal Plan vs. Eating Disorder

Last week, when I decided to start writing again, I was not eating my full meal plan. A meal plan is a set amount of food I need to eat...

Brand New Day

Today has been the complete opposite of yesterday. It is so strange how quickly your attitude on life can change. Maybe it was the...

Stuck in Neutral

I'm sitting here on the couch just staring out the window with no thoughts swirling through my mind. Not stressing about food, not...

Beyond Labels

Life has a way of labeling you, putting you in a category, or a box. I fit under lots of labels: Sister, friend, daughter, girlfriend,...

Chapter 1

I've tried blogging about my journey before, and with one of them I had a really good thing going! However, something always seems to get...

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