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Self Objectification

I had really hoped that my body image would neutralize once we were past the wedding. I no longer have the pressure of fitting into a dress, a day filled with photos and eyes on me, but in my mind, I

Finding the Groove

We survived the stress of having a wedding! It was the perfect day and I still feel like it was all a beautiful day dream. I have SOO much to share and process about the process of planning a wedding

Easier Said Than Done

The holidays through me all off my game plan. Before the holidays I was fully invested in my self care and my health. I finally got my medicine back in order, was attending classes at the YMCA that ma

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